Dieter Lübeck 1:00:06 row
13,589
Meters
1:00:06.4
Time
2:12.6
Pace
812
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1473 |
| Drag Factor | 114 |
December 11, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,589 | 2:12.6 | 150 | 815 | 812 | 23 | 137 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 | 130 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 | 135 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 | 138 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 | 134 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 | 137 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 | 143 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 140 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 | 140 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 | 141 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 | 140 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 | 148 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 | 126 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 9 | 125 |
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