Dieter Lübeck 30:01 row
6,547
Meters
30:01.4
Time
2:17.5
Pace
378
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 114 |
December 14, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,547 | 2:17.5 | 134 | 762 | 23 | 126 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 121 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 125 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 125 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 129 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 129 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 127 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 126 |
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Workout Graph
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