Dieter Lübeck 40:06 row
8,972
Meters
40:06.3
Time
2:14.1
Pace
529
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 113 |
December 16, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,972 | 2:14.1 | 145 | 799 | 22 | 130 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 115 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 123 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 134 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 131 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 132 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 134 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 138 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 131 |
| 40:06.0 | 18 | 2:46.6 | 76 | 560 | 10 | 131 |
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Workout Graph
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