Dieter Lübeck 30:06 row
6,751
Meters
30:06.8
Time
2:13.8
Pace
400
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 113 |
December 21, 2018 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,751 | 2:13.8 | 146 | 802 | 22 | 132 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 123 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 134 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 140 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 140 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 138 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 125 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 9 | 122 |
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Workout Graph
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