Dieter Lübeck 30:06 row
6,677
Meters
30:06.6
Time
2:15.2
Pace
390
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 114 |
December 23, 2018 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,677 | 2:15.2 | 141 | 777 | 390 | 22 | 125 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 124 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 123 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 | 129 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 129 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 | 132 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 120 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 9 | 117 |
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Workout Graph
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