Dieter Lübeck 30:08 row
6,801
Meters
30:08.8
Time
2:12.9
Pace
406
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 116 |
December 25, 2018 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,801 | 2:12.9 | 149 | 812 | 22 | 132 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 127 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 129 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 134 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 133 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 154 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 123 |
| 30:08.0 | 27 | 2:28.1 | 108 | 670 | 14 | 124 |
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Workout Graph
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