Dieter Lübeck 30:17 row
6,608
Meters
30:17.5
Time
2:17.5
Pace
383
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 115 |
December 28, 2018 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.5 | 6,608 | 2:17.5 | 135 | 763 | 22 | 121 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 118 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 123 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 127 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 124 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 123 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 118 |
| 30:17.0 | 57 | 2:29.1 | 106 | 663 | 17 | 113 |
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Workout Graph
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