Dieter Lübeck 30:11 row
6,699
Meters
30:11.2
Time
2:15.1
Pace
393
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 115 |
January 05, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,699 | 2:15.1 | 142 | 787 | 21 | 131 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 133 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 133 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 140 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 135 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 140 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 118 |
| 30:11.0 | 32 | 2:51.8 | 69 | 537 | 11 | 115 |
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Workout Graph
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