Dieter Lübeck 30:15 row
6,587
Meters
30:15.9
Time
2:17.8
Pace
380
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 111 |
January 13, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.9 | 6,587 | 2:17.8 | 134 | 759 | 22 | 128 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 127 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 132 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 132 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 135 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 132 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 120 |
| 30:15.0 | 49 | 2:33.0 | 98 | 635 | 15 | 120 |
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Workout Graph
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