Dieter Lübeck 30:07 row
6,671
Meters
30:07.8
Time
2:15.4
Pace
392
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 113 |
January 19, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,671 | 2:15.4 | 141 | 784 | 21 | 134 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 133 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 139 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 136 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 140 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 136 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 129 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 8 | 127 |
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Workout Graph
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