Dieter Lübeck 30:07 row
6,564
Meters
30:07.2
Time
2:17.6
Pace
379
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 112 |
January 23, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,564 | 2:17.6 | 134 | 761 | 21 | 129 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 125 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 129 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 135 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 132 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 133 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 125 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 8 | 123 |
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Workout Graph
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