Dieter Lübeck 30:11 row
6,573
Meters
30:11.4
Time
2:17.7
Pace
381
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 112 |
January 29, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.4 | 6,573 | 2:17.7 | 134 | 760 | 21 | 125 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 117 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 134 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 131 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 129 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 132 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 118 |
| 30:11.0 | 35 | 2:37.1 | 90 | 610 | 11 | 116 |
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Workout Graph
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