Dieter Lübeck 30:08 row
6,751
Meters
30:08.3
Time
2:13.9
Pace
401
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 112 |
February 01, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,751 | 2:13.9 | 146 | 801 | 21 | 132 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 129 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 138 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 136 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 138 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 140 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 123 |
| 30:08.0 | 24 | 2:46.6 | 76 | 560 | 7 | 121 |
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Workout Graph
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