Dieter Lübeck 20:06 row
4,374
Meters
20:06.5
Time
2:17.9
Pace
253
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
October 19, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,374 | 2:17.9 | 133 | 759 | 20 | 130 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 128 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 130 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 131 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 132 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 130 |