Dieter Lübeck 30:08 row
6,743
Meters
30:08.3
Time
2:14.0
Pace
400
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
February 03, 2019 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,743 | 2:14.0 | 145 | 799 | 21 | 127 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 113 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 124 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 129 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 135 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 150 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 123 |
| 30:08.3 | 24 | 2:52.9 | 68 | 532 | 7 | 118 |