Dieter Lübeck 30:07 row
6,886
Meters
30:07.4
Time
2:11.2
Pace
417
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 114 |
February 06, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,886 | 2:11.2 | 155 | 832 | 22 | 133 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 124 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 144 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 131 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 138 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 142 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 127 |
| 30:07.4 | 22 | 2:48.1 | 74 | 553 | 8 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.