Dieter Lübeck 30:07 row
6,839
Meters
30:07.4
Time
2:12.1
Pace
410
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 112 |
March 14, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,839 | 2:12.1 | 152 | 822 | 22 | 133 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 126 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 133 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 135 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 135 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 154 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 129 |
| 30:07.4 | 23 | 2:40.8 | 84 | 589 | 8 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.