Dieter Lübeck 30:08 row
6,985
Meters
30:08.3
Time
2:09.4
Pace
427
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 114 |
March 28, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,985 | 2:09.4 | 161 | 855 | 22 | 139 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 126 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 139 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 146 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 142 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 149 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 138 |
| 30:08.3 | 27 | 2:33.7 | 96 | 631 | 7 | 134 |
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Workout Graph
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