Dieter Lübeck 30:08 row
6,861
Meters
30:08.1
Time
2:11.7
Pace
412
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 111 |
April 05, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,861 | 2:11.7 | 153 | 826 | 22 | 134 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 127 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 134 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 139 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 135 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 148 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 131 |
| 30:08.1 | 25 | 2:42.0 | 82 | 583 | 7 | 129 |
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Workout Graph
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