Dieter Lübeck 30:08 row
6,770
Meters
30:08.2
Time
2:13.5
Pace
401
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 112 |
April 14, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,770 | 2:13.5 | 147 | 805 | 21 | 138 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 124 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 138 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 142 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 140 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 141 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 143 |
| 30:08.2 | 27 | 2:31.8 | 100 | 644 | 7 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.