Dieter Lübeck 30:07 row
6,892
Meters
30:07.2
Time
2:11.1
Pace
416
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 738 |
| Drag Factor | 110 |
April 23, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,892 | 2:11.1 | 155 | 834 | 22 | 133 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 125 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 137 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 140 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 138 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 140 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 129 |
| 30:07.2 | 20 | 3:00.0 | 60 | 506 | 8 | 122 |
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Workout Graph
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