Dieter Lübeck 30:06 row
7,007
Meters
30:06.1
Time
2:08.8
Pace
429
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 110 |
May 08, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,007 | 2:08.8 | 164 | 862 | 23 | 142 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 137 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 142 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 152 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 146 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 149 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 138 |
| 30:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 135 |
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Workout Graph
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