Dieter Lübeck 30:04 row
6,771
Meters
30:04.6
Time
2:13.2
Pace
402
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 111 |
May 11, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,771 | 2:13.2 | 148 | 809 | 24 | 131 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 126 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 132 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 138 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 134 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 142 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 125 |
| 30:04.6 | 12 | 3:11.6 | 50 | 471 | 124 |
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Workout Graph
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