Dieter Lübeck 30:07 row
6,759
Meters
30:07.4
Time
2:13.7
Pace
400
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 112 |
May 15, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,759 | 2:13.7 | 146 | 803 | 22 | 126 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 114 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 129 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 128 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 132 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 132 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 127 |
| 30:07.4 | 23 | 2:40.8 | 84 | 589 | 8 | 125 |
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Workout Graph
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