Dieter Lübeck 30:07 row
6,824
Meters
30:07.7
Time
2:12.4
Pace
409
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 111 |
May 22, 2019 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,824 | 2:12.4 | 151 | 818 | 21 | 130 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 119 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 133 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 136 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 136 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 144 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 125 |
| 30:07.7 | 22 | 2:55.0 | 65 | 524 | 8 | 122 |
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Workout Graph
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