Dieter Lübeck 30:07 row
6,863
Meters
30:07.2
Time
2:11.6
Pace
414
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 111 |
June 20, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,863 | 2:11.6 | 153 | 827 | 22 | 130 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 116 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 135 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 140 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 133 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 143 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 125 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 121 |
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Workout Graph
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