Dieter Lübeck 30:07 row
6,825
Meters
30:07.2
Time
2:12.3
Pace
408
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 110 |
July 12, 2019 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,825 | 2:12.3 | 151 | 819 | 25 | 134 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | 127 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 139 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 142 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 137 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 141 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 132 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 125 |
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Workout Graph
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