Dieter Lübeck 30:07 row
6,896
Meters
30:07.1
Time
2:11.0
Pace
417
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 110 |
September 08, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,896 | 2:11.0 | 156 | 835 | 25 | 135 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 122 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 136 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 142 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 140 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 145 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 131 |
| 30:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 130 |
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Workout Graph
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