Dieter Lübeck 30:08 row
6,744
Meters
30:08.2
Time
2:14.0
Pace
399
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 121 |
October 05, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,744 | 2:14.0 | 145 | 799 | 24 | 131 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 125 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 133 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 134 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 137 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 142 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 128 |
| 30:08.2 | 24 | 2:50.8 | 70 | 541 | 7 | 121 |
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Workout Graph
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