Dieter Lübeck 30:07 row
6,771
Meters
30:07.2
Time
2:13.4
Pace
403
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 121 |
October 09, 2019 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,771 | 2:13.4 | 147 | 806 | 24 | 129 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 130 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 128 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 136 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 137 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 138 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 121 |
| 30:07.2 | 20 | 3:00.0 | 60 | 506 | 8 | 119 |
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Workout Graph
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