Dieter Lübeck 30:07 row
6,967
Meters
30:07.2
Time
2:09.6
Pace
426
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 123 |
October 11, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,967 | 2:09.6 | 160 | 852 | 25 | 143 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 134 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 151 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 144 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 157 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 140 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 134 |
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Workout Graph
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