Dieter Lübeck 30:07 row
6,912
Meters
30:07.5
Time
2:10.7
Pace
419
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 122 |
October 26, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,912 | 2:10.7 | 157 | 838 | 23 | 140 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 119 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 134 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 146 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 149 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 155 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 138 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 8 | 136 |
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Workout Graph
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