Dieter Lübeck 30:09 row
6,782
Meters
30:09.4
Time
2:13.3
Pace
404
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 122 |
October 28, 2019 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 6,782 | 2:13.3 | 147 | 807 | 23 | 130 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 126 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 132 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 133 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 134 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 138 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 126 |
| 30:09.0 | 28 | 2:40.7 | 84 | 590 | 13 | 119 |
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Workout Graph
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