Dieter Lübeck 30:08 row
6,921
Meters
30:08.4
Time
2:10.6
Pace
420
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 123 |
October 29, 2019 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,921 | 2:10.6 | 157 | 840 | 23 | 136 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 125 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 138 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 141 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 141 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 154 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 127 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 7 | 126 |
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Workout Graph
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