Dieter Lübeck 30:07 row
6,884
Meters
30:07.4
Time
2:11.2
Pace
415
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 121 |
November 05, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,884 | 2:11.2 | 155 | 832 | 23 | 140 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 131 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 135 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 140 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 144 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 159 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 137 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 8 | 131 |
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Workout Graph
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