Dieter Lübeck 30:05 row
6,905
Meters
30:05.8
Time
2:10.7
Pace
417
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 120 |
November 07, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,905 | 2:10.7 | 157 | 838 | 25 | 138 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 125 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 142 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 142 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 140 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 156 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 132 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 128 |
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Workout Graph
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