Dieter Lübeck 30:05 row
6,911
Meters
30:05.8
Time
2:10.6
Pace
418
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 122 |
November 16, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,911 | 2:10.6 | 157 | 840 | 25 | 128 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 117 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 126 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 131 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 132 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 136 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 128 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 123 |
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Workout Graph
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