Dieter Lübeck 30:05 row
6,841
Meters
30:05.9
Time
2:11.9
Pace
410
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 123 |
November 18, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,841 | 2:11.9 | 152 | 823 | 25 | 127 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 122 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 128 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 131 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 133 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 134 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 123 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 120 |
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Workout Graph
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