Dieter Lübeck 30:06 row
6,937
Meters
30:06.4
Time
2:10.2
Pace
422
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 122 |
November 20, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,937 | 2:10.2 | 159 | 845 | 422 | 23 | 135 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 130 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 139 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 | 138 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 | 141 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 145 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 | 128 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 9 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.