Dieter Lübeck 30:06 row
6,933
Meters
30:06.8
Time
2:10.3
Pace
420
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 120 |
December 04, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,933 | 2:10.3 | 158 | 844 | 23 | 138 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 132 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 141 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 138 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 144 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 146 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 134 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 9 | 129 |
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Workout Graph
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