Dieter Lübeck 30:06 row
6,894
Meters
30:06.9
Time
2:11.0
Pace
416
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 119 |
December 22, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,894 | 2:11.0 | 156 | 835 | 23 | 128 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 120 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 130 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 131 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 130 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 133 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 128 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 9 | 124 |
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Workout Graph
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