Dieter Lübeck 30:05 row
6,901
Meters
30:05.1
Time
2:10.7
Pace
418
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 122 |
December 25, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,901 | 2:10.7 | 156 | 838 | 26 | 133 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 123 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 128 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 142 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 128 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 134 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 | 138 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 136 |
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Workout Graph
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