Dieter Lübeck 30:08 row
7,045
Meters
30:08.2
Time
2:08.3
Pace
434
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 122 |
January 03, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 7,045 | 2:08.3 | 166 | 869 | 23 | 141 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 130 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 138 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 148 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 142 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 147 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 143 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 7 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.