Dieter Lübeck 30:04 row
7,028
Meters
30:04.4
Time
2:08.3
Pace
433
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 126 |
January 06, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,028 | 2:08.3 | 165 | 869 | 26 | 132 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 118 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 131 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 141 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 133 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 135 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 136 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.