Dieter Lübeck 30:04 row
6,903
Meters
30:04.7
Time
2:10.7
Pace
418
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 121 |
January 27, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,903 | 2:10.7 | 157 | 839 | 26 | 134 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 115 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 132 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 145 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 140 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 140 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 133 |
| 30:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 131 |
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Workout Graph
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