Dieter Lübeck 30:05 row
6,860
Meters
30:05.0
Time
2:11.5
Pace
412
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 123 |
January 30, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,860 | 2:11.5 | 154 | 829 | 25 | 131 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 121 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 129 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 137 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 130 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 138 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 133 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 130 |
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Workout Graph
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