Dieter Lübeck 30:07 row
7,070
Meters
30:07.4
Time
2:07.8
Pace
439
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 123 |
February 04, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,070 | 2:07.8 | 168 | 876 | 23 | 146 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 132 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 140 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 146 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 143 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 150 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 28 | 156 |
| 30:07.0 | 25 | 2:20.0 | 128 | 738 | 8 | 154 |
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Workout Graph
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