Dieter Lübeck 30:04 row
6,958
Meters
30:04.4
Time
2:09.6
Pace
424
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 125 |
February 07, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,958 | 2:09.6 | 161 | 852 | 25 | 134 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 115 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 130 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 140 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 137 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 146 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 137 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 134 |
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Workout Graph
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