Dieter Lübeck 30:07 row
6,900
Meters
30:07.3
Time
2:10.9
Pace
418
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 120 |
February 10, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,900 | 2:10.9 | 156 | 836 | 23 | 128 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 121 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 128 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 131 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 131 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 133 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 129 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 8 | 123 |
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Workout Graph
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