Dieter Lübeck 30:07 row
6,979
Meters
30:07.8
Time
2:09.5
Pace
428
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 123 |
February 23, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,979 | 2:09.5 | 161 | 854 | 23 | 131 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 128 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 130 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 134 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 132 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 138 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 130 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 127 |
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Workout Graph
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